THE BLOG

How to Actually Set Goals Youโ€™ll Stick To

Mar 20, 2025

Hey hey, friend! Let’s talk about goal setting—but not the boring kind where you write something down, forget about it, and then wonder why nothing changed.

Nope. We’re doing goals that actually get DONE.

Because let’s be real: how many times have you set a goal like “I want to be more productive” or “I want to grow my business” and then… nothing happened? Yeah, same.

So today, we’re breaking down how to set goals that work, build a plan that makes sense, and actually see results.



The Problem With Goal Setting (And How to Fix It)

Here’s the deal: writing down a goal isn’t enough. If it were, we’d all be millionaires with six-pack abs, right?

The key isn’t just having goals—it’s making them crystal clear, creating a plan, and actually following through.

And that’s where SMART goals come in.



What the Heck Are SMART Goals (And Why They Work)

The SMART framework keeps your goals from being vague wishes floating around in your brain. Here’s how it works:

๐ŸŽฏ S = SpecificWhat EXACTLY do you want to achieve? (Bad goal: “I want more clients.” Good goal: “I want to sign 3 new coaching clients in the next 60 days.”)

๐Ÿ“ M = MeasurableHow will you track progress? (Numbers, deadlines, milestones—something you can measure!)

๐Ÿ“ˆ A = AchievableIs this goal realistic? (Stretch yourself, but don’t set something so wild that you give up on day two.)

๐Ÿ”— R = RelevantDoes this goal actually matter to you? (Make sure it aligns with your big-picture vision.)

โณ T = Time-BoundWhen will you achieve this? (Deadlines = accountability. Otherwise, it’s just a “someday” dream.)

So instead of saying, “I want to make more money,” a SMART goal would be:

๐Ÿ‘‰ “I will earn an extra $5K in the next 3 months by launching a new service and marketing it through Instagram and email.”

Now THAT is a goal you can act on. ๐Ÿ”ฅ



How to Actually Achieve Your Goals (Because Good Intentions Aren’t Enough)

Alright, now that you’ve got your SMART goal, let’s make sure it doesn’t just sit in your notes app collecting digital dust.

1. Visualize Your Win ๐ŸŽฅ

Before you start grinding, take a second to picture yourself achieving your goal. How does it feel? What does success look like? Get obsessed with that vision—it’ll keep you going.

2. Break It Down Into Mini-Steps ๐Ÿ› 

Big goals = overwhelming. Instead of staring at the massive mountain ahead, break it into smaller, bite-sized steps.

Example: If your goal is to book 3 new clients in 60 days, your mini-steps might be:
โœ… Optimize your offer & messaging
โœ… Post 3x a week on social media
โœ… Reach out to 5 potential clients daily
โœ… Follow up with leads every Friday

Each step = less overwhelm, more action.

3. Create a Timeline ๐Ÿ“…

Deadlines create urgency. Assign dates to each step so you know exactly what needs to happen when. (No more “I’ll do it later” nonsense.)

4. Take Daily Action โšก

The secret to achieving big things? Small, consistent actions. Every day, do something that moves you closer to your goal—even if it’s just 10 minutes.

5. Track Your Progress ๐Ÿ“Š

Check in with yourself weekly. What’s working? What’s not? Adjust as needed and keep moving forward. Tracking helps you stay motivated.

6. Celebrate Small Wins ๐ŸŽ‰

You don’t have to wait until you hit the finish line to celebrate. Every step forward counts! Treat yourself for hitting milestones—it keeps momentum high.

7. Stay Flexible (Because Life Happens) ๐Ÿ”„

Not everything will go as planned—and that’s okay. Be ready to tweak your strategy if needed, but keep going. Progress > Perfection.



Want to Crush Your Goals? Get Some Support!

Let’s be real—staying accountable to yourself is HARD. That’s why having a coach (๐Ÿ‘‹ hi, that’s me) or an accountability buddy makes all the difference.

If you’re serious about hitting your next big goal—and not just thinking about it—let’s make it happen together.

๐Ÿ“ข Drop a comment or DM me with a goal you’re working on—I’d love to hear it! Or if you need a little extra support, let’s chat. 

 

Final Thoughts: Stop Wishing, Start Doing

Big dreams don’t come true just because you want them to. They happen because you commit, plan, and take action.

So set that SMART goal. Make your plan. Take the first step—TODAY.

๐Ÿ”ฅ Because six months from now, you’ll either be closer to your dream—or still thinking about it. Choose wisely. ๐Ÿ”ฅ